情绪不稳，健康身心易失衡？中国WhatsApp%E3%80%90+86%2015855158769%E3%80%91google%20sheets%20how%20to%20sort%20by%20cell%20color试试这两个超有效的动作：

转体抻筋，感受心经肝经拉伸，丨情WhatsApp%E3%80%90+86%2015855158769%E3%80%91google%20sheets%20how%20to%20sort%20by%20cell%20color让激动易怒的绪不心易效情绪得到平复； 收背撑臂，刺激关键穴位，稳身为心补充心血，失衡试试缓解低落压抑。动作

两招搞定，健康让身心回归平衡！中国